19 Bella Tapas BYOB Restaurant

Tag Archives: vitamin d

4 Ways to Keep Your Vitamin D Levels Up This Winter

4 Ways to Keep Your Vitamin D Levels Up This Winter AN OVERWHELMING NUMBER of Americans are deficient in vitamin D all year long. In fact, one study published in Nutrition Research put that number at 41.6 percent. But, in the winter, our levels of the “sunshine vitamin” tend to drop even further, with scientists…

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February 25, 2019

Why You Can’t Skip Magnesium If You’re Taking Vitamin D

Why You Can’t Skip Magnesium If You’re Taking Vitamin D Live Science and author Rachael Rettner share why Magnesium is important.  She says “If you find yourself wondering, “Am I getting enough vitamin D?” you should also ask yourself another question: “Am I getting enough magnesium?” In a new review article, researchers stress the importance…

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January 4, 2019

The Truth About Vitamin D

The Truth About Vitamin D Another great post from Web MD.  Ever feel like you are not getting enough Vitamin D?  I do!  I seem to suffer every winter when I do not have enough sun exposure, which is why this article caught my attention. According to the slide show “Vitamin D is critical for…

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September 24, 2017
  • Reviews

    19 Bella
    4.0
    Based on 160 Reviews
    Kelsey C.
    Kelsey C.
    2019-03-05 09:53:28
    Super cute brunch place! My waitress Kate was super friendly and quick. I had a mocha and the corned beef hash, both were excellent. The prices are similar...
    Brigit P.
    Brigit P.
    2018-12-28 13:32:22
    We've been here twice. Relaxing atmosphere and made to order dishes. Only had brunch items so far but we've loved them. Mushroom asparagus scramble with...
    Tiffanie T.
    Tiffanie T.
    2018-10-14 16:51:17
    This place was a quaint place and had great reviews for brunch. It's extremely small so I would either go really early or have reservations. You have the...