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Tag Archives: vitamin d

Why You Can’t Skip Magnesium If You’re Taking Vitamin D

Why You Can’t Skip Magnesium If You’re Taking Vitamin D Live Science and author Rachael Rettner share why Magnesium is important.  She says “If you find yourself wondering, “Am I getting enough vitamin D?” you should also ask yourself another question: “Am I getting enough magnesium?” In a new review article, researchers stress the importance…

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January 4, 2019

The Truth About Vitamin D

The Truth About Vitamin D Another great post from Web MD.  Ever feel like you are not getting enough Vitamin D?  I do!  I seem to suffer every winter when I do not have enough sun exposure, which is why this article caught my attention. According to the slide show “Vitamin D is critical for…

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September 24, 2017
 
 
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