19 Bella Tapas BYOB Restaurant

Tag Archives: healthy

Healthy Food Choices for Summer Menus

Healthy Food Choices for Summer Menus Hank’s Foods says “There’s no reason to break your New Year’s resolution streak of eating better! These four food choices will supercharge your summer menus and your body with healthy benefits. And they’re super fresh! Cherries. Did you know that cherries can help you lose weight and get leaner?…

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May 31, 2019

What are the benefits of eating healthy?

What are the benefits of eating healthy? Author Cathleen Crichton-Stuart of Medical news today says “A healthful diet includes a variety of fruits and vegetables of many colors, whole grains and starches, good fats, and lean proteins. Eating healthfully also means avoiding foods with high amounts of added salt and sugar. In this article, we look…

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May 22, 2019

What Makes a Healthy Diet?

What Makes a Healthy Diet? US News says “A healthy diet doesn’t require a lot of money, newfangled appliances or subsisting on any kind of scheme that sounds like a gimmick. Because it’s true what they say about what seems too good to be true: Eating well means listening to that little voice inside that knows what…

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May 21, 2019

Seasonal Food: What Actually Grows in the Cold Winter Months?

Seasonal Food: What Actually Grows in the Cold Winter Months? It is all too easy for us to think that every type of food is available all year round. Even in the depths of winter, summer foods such as tomatoes and salads appear on supermarket shelves. This makes seasonal foods harder to spot. Here’s an…

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February 2, 2019

Eating to Lift Your Winter Blues

Eating to Lift Your Winter Blues Cleveland Clinic has some great ideas on how to fight the winter blues.  they say … How does food impact your mood? Food makes us feel good. Besides tasting great and nourishing the body, food also has an influence on appetite and mood. Research demonstrates that certain foods affect…

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February 1, 2019

The 5 best gut-friendly foods to add to your diet

The 5 best gut-friendly foods to add to your diet Good Housekeeping and Dr Hazel Wallace share “The 5 best gut-friendly foods to add to your diet”.  She says “Your gut bacteria may be the driving force behind your mood, appetite, weight and so much more. But you can influence it through food, medication, sleep…

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December 6, 2018

5 mindful snack swaps anyone can make

5 mindful snack swaps anyone can make Good Housekeeping author Bernadette Fallon gives us tips on making snacks. She says “Our busy lifestyles and the ever-increasing range of ‘fast food’ options mean that snacking – often on the go – can be a minefield of confusing options and unhealthy choices. But it doesn’t have to…

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December 5, 2018

This is how to make yourself crave healthy food

This is how to make yourself crave healthy food Good Housekeeping and Dr Hazel Wallace, a.k.a. The Food Medic, shares her top tips for embracing a healthier diet.  She says “If you’re hoping to improve your diet but often find that you’re just not in the mood for healthy foods, then help is at hand……

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December 3, 2018

Healthy Holiday & Occasion Recipes

Healthy Holiday & Occasion Recipes Check out these healthy recipes that are published by Eating Well! Get Recipes Here

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November 1, 2018

How Does Food Impact Health?

How Does Food Impact Health? The University of Minnesota gives us some insight on how food impacts our health.  Here is what they have to say… “The food we eat gives our bodies the “information” and materials they need to function properly. If we don’t get the right information, our metabolic processes suffer and our…

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October 22, 2018
  • 19 Bella
    4.0
    Based on 160 Reviews
    Timothy C.
    Timothy C.
    2019-04-14 08:03:58
    We went for breakfast to this charming place. Unique menu, very nice atmosphere. Little pricey if your used to the corner Cafe but its was a pleasant...
    Kelsey C.
    Kelsey C.
    2019-03-05 09:53:28
    Super cute brunch place! My waitress Kate was super friendly and quick. I had a mocha and the corned beef hash, both were excellent. The prices are similar...
    Brigit P.
    Brigit P.
    2018-12-28 13:32:22
    We've been here twice. Relaxing atmosphere and made to order dishes. Only had brunch items so far but we've loved them. Mushroom asparagus scramble with...
    Tiffanie T.
    Tiffanie T.
    2018-10-14 16:51:17
    This place was a quaint place and had great reviews for brunch. It's extremely small so I would either go really early or have reservations. You have the...