19 Bella Tapas BYOB Restaurant

Tag Archives: gut

Pineapple is the gut health hero of your summer fruit haul

Pineapple is the gut health hero of your summer fruit haul Emily Laurence of Well Good says “As far as fruits go, buying pineapple can be pretty intimidating. They’re literally covered in little spikes. And do you even know how to cut one open? But IMO, pineapple is to fruit what Paris Gellar is to…

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May 25, 2019

The 5 best gut-friendly foods to add to your diet

The 5 best gut-friendly foods to add to your diet Good Housekeeping and Dr Hazel Wallace share “The 5 best gut-friendly foods to add to your diet”.  She says “Your gut bacteria may be the driving force behind your mood, appetite, weight and so much more. But you can influence it through food, medication, sleep…

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December 6, 2018

Gut Health Tops Nutrition Trends for 2018

Gut Health Tops Nutrition Trends for 2018 Specialty Food Association gives us the “Gut Health Top Nutrition Trends for 2018”. The article states “Fermented foods ousted seeds as the No. 1 superfood for 2018, according to Pollock Communications’ and Today’s Dietitian’s survey of registered dietitian nutritionists. The rise of fermented foods, such as yogurt, kefir, kombucha, sauerkraut,…

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June 21, 2018
  • 19 Bella
    4.0
    Based on 160 Reviews
    Timothy C.
    Timothy C.
    2019-04-14 08:03:58
    We went for breakfast to this charming place. Unique menu, very nice atmosphere. Little pricey if your used to the corner Cafe but its was a pleasant...
    Kelsey C.
    Kelsey C.
    2019-03-05 09:53:28
    Super cute brunch place! My waitress Kate was super friendly and quick. I had a mocha and the corned beef hash, both were excellent. The prices are similar...
    Brigit P.
    Brigit P.
    2018-12-28 13:32:22
    We've been here twice. Relaxing atmosphere and made to order dishes. Only had brunch items so far but we've loved them. Mushroom asparagus scramble with...
    Tiffanie T.
    Tiffanie T.
    2018-10-14 16:51:17
    This place was a quaint place and had great reviews for brunch. It's extremely small so I would either go really early or have reservations. You have the...