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Summer Foods with Surprising Health Benefits for Seniors

Summer Foods with Surprising Health Benefits for Seniors Anne-Marie Botek of Aging Care shares some interesting facts on some summer foods that have a health benefit for seniors.  She says ” The days are getting warmer and longer, inspiring people to host backyard barbecues and midday picnics. Even if your elderly loved one isn’t able…

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June 30, 2019

What are the benefits of eating healthy?

What are the benefits of eating healthy? Author Cathleen Crichton-Stuart of Medical news today says “A healthful diet includes a variety of fruits and vegetables of many colors, whole grains and starches, good fats, and lean proteins. Eating healthfully also means avoiding foods with high amounts of added salt and sugar. In this article, we look…

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May 22, 2019

Summer Foods with Surprising Health Benefits

Summer Foods with Surprising Health Benefits Author Anne-Marie Botek and Aging Care.com share the “Summer Foods with Surprising Health Benefits”. Ms Botek states “Even if your elderly loved one isn’t able to take part in traditions like cookouts or bustling holiday parties, you can use food to help them feel connected to seasonal celebrations. Many…

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July 5, 2018