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Autumn Cooking: Fall Foods, Guidelines, and Recipes

Autumn Cooking: Fall Foods, Guidelines, and Recipes

Author Rachelle Williams of the Chopra Center says “Each year, the environment provides subtle hints that fall is on its way. The air smells different, the winds are stronger, and there’s a slight crispness to the atmosphere.

Fall is a time of preparation and change for the colder days ahead. It evokes images of bundling up, sitting around fires and enjoying warm, soul-soothing meals. “

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