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Summer Foods with Surprising Health Benefits for Seniors

Summer Foods with Surprising Health Benefits for Seniors

Anne-Marie Botek of Aging Care shares some interesting facts on some summer foods that have a health benefit for seniors.  She says ” The days are getting warmer and longer, inspiring people to host backyard barbecues and midday picnics.

 

Even if your elderly loved one isn’t able to take part in traditions like cookouts or bustling holiday parties, you can use food to help them feel connected to seasonal celebrations. Many popular warm-weather foods are nutritionally dense, offering the added bonus of helping a senior get the vitamins and nutrients they need to remain healthy.”

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