19 Bella Tapas BYOB Restaurant

Celebrate National Napping Day in 2019 – What You Need to Know

Celebrate National Napping Day in 2019 – What You Need to Know

Sarah Cummings from The Sleep Advisor gives you tips on what to do today on National Napping Day!

She says “Most of us are not getting the right amount of rest. Whether we’re too busy working all hours of the night or binge-watching into the early morning hours, most adults fail to reach a full 8 hours of sleep, let alone partake in the joys of napping. But catching some midday shuteye can be quite beneficial for our health, both physically and mentally.

In honor of one of our favorite (obviously) times of the year, National Napping Day, this guide will give you a quick overview of what the holiday is and why we so desperately need it. Settle down and bundle up. It’s nap time, people.”

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  • 19 Bella
    4.0
    Based on 160 Reviews
    Timothy C.
    Timothy C.
    2019-04-14 08:03:58
    We went for breakfast to this charming place. Unique menu, very nice atmosphere. Little pricey if your used to the corner Cafe but its was a pleasant...
    Kelsey C.
    Kelsey C.
    2019-03-05 09:53:28
    Super cute brunch place! My waitress Kate was super friendly and quick. I had a mocha and the corned beef hash, both were excellent. The prices are similar...
    Brigit P.
    Brigit P.
    2018-12-28 13:32:22
    We've been here twice. Relaxing atmosphere and made to order dishes. Only had brunch items so far but we've loved them. Mushroom asparagus scramble with...
    Tiffanie T.
    Tiffanie T.
    2018-10-14 16:51:17
    This place was a quaint place and had great reviews for brunch. It's extremely small so I would either go really early or have reservations. You have the...