19 Bella Tapas BYOB Restaurant

This is what a nutritionist actually thinks about carbs

This is what a nutritionist actually thinks about carbs

Author Alison Lynch from Good HouseKeeping says “It all started with the Atkins diet, which prompted a carb backlash in the early noughties. This was followed by a succession of carb-demonising diets. But, the tide has turned in recent years and carbohydrates are very much back on the menu.

So, are they good for us or not? We asked nutritionist Lily Soutter to tell us what she really thinks.”

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  • 19 Bella
    4.0
    Based on 160 Reviews
    Timothy C.
    Timothy C.
    2019-04-14 08:03:58
    We went for breakfast to this charming place. Unique menu, very nice atmosphere. Little pricey if your used to the corner Cafe but its was a pleasant...
    Kelsey C.
    Kelsey C.
    2019-03-05 09:53:28
    Super cute brunch place! My waitress Kate was super friendly and quick. I had a mocha and the corned beef hash, both were excellent. The prices are similar...
    Brigit P.
    Brigit P.
    2018-12-28 13:32:22
    We've been here twice. Relaxing atmosphere and made to order dishes. Only had brunch items so far but we've loved them. Mushroom asparagus scramble with...
    Tiffanie T.
    Tiffanie T.
    2018-10-14 16:51:17
    This place was a quaint place and had great reviews for brunch. It's extremely small so I would either go really early or have reservations. You have the...