19 Bella Tapas BYOB Restaurant

Summer Salad Recipes

Summer Salad Recipes

Only My Health and author Bhadra Kamalasanan share some really awesome summer recipes.

The article says …

Summer Vegetable Salad

To make summer vegetable salad, pick vegetables that are fresh, firm and in season. Some of these vegetables include red bell peppers, asparagus, cucumbers, fresh corn, cauliflower, broccoli, radishes, beets, squash, wax beans and green beans. Summer vegetables are likely to vary depending on the location.

Choose your favourite vegetable for a raw salad. If you do not like vegetables much, you may brush them with olive oil, season with pepper and salt and lightly grill them. Ensure that you don’t grill them too much else they would become too soft for the salad.

Wash vegetables and dry well. Cut them into bite-sized pieces. Place the raw vegetables in a large salad bowl and season them with pepper and salt to taste. Toss the mixture with vinaigrette dressing and allow them to marinate for a minimum of 60 minutes. Grilled vegetables should be allowed to cool before handling. Finally add extras such as almond, walnuts, cheese, chopped hard-boiled eggs, pine nuts or sesame seeds into the salad bowl for intense flavour.

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